Acne Free Skin CareGuide to Acne Free Skin: "A lot of things in our lives contribute to our acne problems. For some people the environment surrounding them (heat, humidity, dry air, allergens) can trigger acne, or for others the level of stress they are feeling (travel, tests, breakups) can wreak havoc on their skin.
But the acne factor that is the most influential is also the one that is the easiest to change. It's the food that we put in our bodies!
Don't Get Dehydrated!
Although water isn't really a food, keeping your body hydrated is the most important thing that you can do to help combat acne. Water is also what keeps your skin cells healthy, plump, and happy, so staying hydrated will help your skin look healthier even in areas where you aren't trying to get rid of acne.".....Read More
Thursday, September 25, 2008
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